This Power Guidance foam roller is 3 feet long, allowing you to roll across your entire body, or lay on it longways for various spine stretches.
If you find yourself having difficulty to recover after workouts, or you just have overall muscle soreness, tension, or flexibility issues, a foam roller can be a great help, and a low cost alternative to routine massage therapy.
Foam rollers allow you to simulate the effects of massage by providing a tool for you to massage your own muscles, including legs, back, abs, shoulders, arms, and more. This helps speed up recovery by releasing the muscle tension that can build up over time, especially after intense workouts and activity.
- 3 feet long to cover the entire body
- Great for spine and back stretches
- Great for warmups
- Increases mobility and flexibility
- Reduces muscle stiffness, soreness, and tension
- Waterproof anti-slip surface
- Made from high density EVA foam
- 6" in diameter
Active Living No-Risk Guarantee
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If 30 days have passed, we'll gladly accept your return as well by providing you an in-store credit for the original value of your item.
Active Living 1-Year Replacement Guarantee
Additionally, all of our products are covered by our full 1-year replacement guarantee. If your product stops working correctly or doesn't hold up as you expect it to, just toss us an email with your issue and we'll replace it for free, up to one year from the purchase date.